It’s hard to cope with the normal everyday stress of life when hemorrhoids are causing you discomfort. To understand how to shrink hemorrhoids naturally fast (and ultimately become completely free of future flare ups) we need to take a multifaceted approach that involves immediate care and relief, diet, natural remedies and lifestyle adjustments. On This Page:
Learning how to shrink hemorrhoids fast and naturally (as outlined on these pages) is about doing everything you can to take charge of the problem yourself (which is often crucial in matters of health, healing and becoming less vulnerable to all kinds of ailments). Prevention is better than cure, but the immediate need is to attain relief from any itching and pain, while shrinking swollen hemorrhoids as fast as possible.
How to Shrink and Prevent Hemorrhoids from Reoccurring
The good news is that many sufferers have learned how to shrink hemorrhoids naturally and prevent further flare ups. The recurring nature of this problem can be put to an end. There are definite steps you need to take, in terms of short, medium and longer term actions to ensure recovery, prevention, and better health generally.
Why Use Hemorrhoid Supplements?
People often try topical treatments and even surgery. But the problem is, these may not work to prevent piles from returning again in future. For this reason people turn to natural remedies and solutions designed to heal the underlying causes of the problem, as well as help gain short term relief.
The best natural supplements for hemorrhoids are designed to relieve symptoms and support general colon health. can boost your chances of success when the goal is to shrink hemorrhoids naturally, in a way that addresses the root cause of the condition (instead of solely treating the symptoms for temporary relief).
The Best 3 Natural Remedies for 2015
The best supplements have the kind of ingredient lists that speak for themselves. The better options have been tried and tested over a period of time. Their effectiveness has been demonstrated with a good success rate among users. The proof can be shown with consistent levels of positive feedback over a number of years.
1. Venapro For Hemorrhoids
Venapro is one of the most well known products, designed to tackle the root cause of hemorrhoids, internal or external. It’s herbal extracts are selected based on many years of research on those ingredients and their effect on hemorrhoids and general digestive health. Venapro is a two step treatment. The supplement supports colon health and helps eliminate digestive problems. And the spray is a natural symptoms reliever for itching and pain. Venapro is considered to be one of the best natural treatments for hemorrhoids, based on positive reports from users, and a superior ingredients list.
Another well established and respected brand – HemClear incorporates some of the best ingredients for combating hemorrhoids symptoms. HemClear is noted for including the herb Rutin (known to help with blood vessel strengthening and the prevention of bleeding). The formula is 100% natural so does not contain any chemicals or harmful ingredients. Shrinking hemorrhoids fast while addressing the root cause of this condition, whether you suffer from internal or external piles, is what the HemClear formula has been designed to do. Hemclear Review →
Avatrol is another well reputed hemorrhoid supplement that specialises in delivering a bioflavonoid (plant compound) blend of ingredients, designed to reduce pain, anal itch, and inflammation. Some other ingredients in Avatrol are also found in other natural supplements for piles. The ingredients have been selected based on their traditional use in natural medicine (and how they help piles symptoms by promoting gastrointestinal health) and also on more modern discoveries on the value of bioflavonoids for strengthening blood vessel walls and boosting microcirculation. Avatrol is a produced by Progressive Health Nutraceuticals – a respected American company that specialises in researching the most promising natural ingredients and designing targeted formulas for a range of health and wellness issues. Avatrol Monthly Review →
How Long Do Supplements Take to Work?
*Note – The above recommended products typically offer different packages based on the severity of your condition and how long it takes to shrink and heal hemorrhoids by using the product. For example a one week course (for mild cases of piles) to a four – six week aggressive program, for more serious cases.. Healing time (and avoiding further flare-ups) also depends on what else you do (how well you attend to the basics of hemorrhoid care.. measures discussed extensively on this website) to address the problem.
The Value of Natural Formulas For Shrinking Hemorrhoids
If it’s true that up to 75% of the population will experience internal or external hemorrhoids at some point in life, then it is important to find safe and effective remedies that work synergistically with multimodal action plans, in order to treat the root cause of this problem in the most efficient way.
If the problem of hemorrhoids is so widespread (and often a recurring problem) then the question is not just how to shrink hemorrhoids fast, but how to do it in a way that affects and heals possible root causes, as well as dealing with symptoms. Products like Venapro, Avatrol and Hemclear have taken their place as natural treatments that have value. They attempt to do more than deliver symptomatic relief. If used in conjunction with appropriate dietary and lifestyle adjustments, you should certainly see significant short and long term benefits.
The key to shrinking hemorrhoids fast and preventing them from occurring again is to cover all the basics of self care at home, natural remedies, and preventative techniques. Hemorrhoid supplements (as discussed above) will help, but should partner (not substitute) the points discussed below. Make it a priority to read the following article:
Hygiene & Water Therapy (Sitz Baths)
When you are at home and have the time, we recommend taking a warm bath. Fill the tub with warm water. Ease yourself in and sit with your knees up and your back against the end of the tub. In this position, your anal region is fully exposed to the warm water, which will work to gently clean the affected area and relieve pain and irritation.
Once you’re done soaking – at least 15 minutes – rinse off with a warm shower. Dab gently with a towel to dry off, and you should be feeling a good bit better.
Another article on this website covers the topic of sitz baths for hemorrhoids. For a slightly easier, more convenient way to take warm soakings, a sitz bath device is a good option.
Furthermore, good hygiene is important when you’re not at home, too. You can keep your anal region clean without irritating it by using baby wipes instead of dry toilet paper. You can also carry a small spray bottle of witch hazel diluted in water. Spray this on toilet paper before use, and it will help clean the area without further irritating it.
Ice for Hemorrhoids
The application of an ice pack (or cold compress) on the perineum is an easy and always effective way to calm and help shrink a swollen hemorrhoid. Applying ice on hemorrhoids can be done several times a day for around 10 minutes at a time. For quick relief, it’s one of the simplest things to do, and guaranteed to help soothe the area.
A commercially available cold compress bag (which you fill with ice) is probably the best option to apply to the general area or to sit on. Remember to place a cloth between compress and skin.
Alternatively, for a more targeted ‘ice on hemorrhoids’ approach, take a plastic re-closable food bag, fill with few cubes worth of ice, smash the ice into smaller bits (ideal for sliding into your troubled cavity to find the exact spot), cover with a thin cloth or paper towel, and apply precisely on the hemorrhoid.
Using these home treatment methods alone, can help shrink hemorrhoids (sometimes in very little time depending on the severiy of the case). But if you include other treatments, home remedies and lifestyle changes into your routine, then you can reduce hemorrhoid swelling faster, and also give yourself a better chance of avoiding future flare ups.
The Hemorrhoid Diet
Your doctor, unfortunately, is unlikely to be a specialist in the field of diet and nutrition. But it is likely that he/she will offer some standard advice for haemorrhoids sufferers – step up your fiber intake, add more fruit, veg and whole grains to your diet, as well as consume plenty of fluids (6 – 8 glasses) preferably the form of fresh water.. avoid getting dehydrated. Creating softer stools may be extremely important especially if you are constipated.
Your diet matters! It’s very likely that it will play an important part in prevention and the elimination of futher flare ups from your life (or at least giving yourself a better chance of being free of the condition long term).
What Causes Hemorrhoids To Flare Up
Hemorrhoids are indeed surprisingly common (and no doubt many people opt to keep silent through a feeling of awkwardness and embarrassment, so it is very likely that piles are even more common than statistics estimate. The majority of cases occur after the age of 30 and most commonly between the ages of 45 -60.
So why is this such a widespread phenomenon? Is it possible to pinpoint one main cause in each case, or are we speculating on a possible group of causes? It’s certainly important to ask why the problem occurs, as well as find out how to shrink hemorrhoids and permanently get rid of the problem. Long term freedom from any future flare ups could depend on it.